This video offers an in-depth analysis of why social media is getting worse and how this degradation threatens the future of human civilization. The author argues that social media has devolved into an "attention hijacking machine," constantly depleting users' cognitive resources through mechanisms like short videos and algorithmic recommendations, leading to anxiety, depression, and fragmented attention. The video utilizes the "Three Levels of Social Media Content Theory" (Trend Chasers, Talented Obscures, Value Creators) to help viewers understand the developmental stages of different creators and reveals how to counteract entropy and rebuild a meaning economy by becoming a "Value Creator." The author emphasizes that the solution isn't to abandon social media, but to transform it into a tool for pursuing meaningful work. By documenting growth, solving real-world problems, and creating educational products, individuals can become nodes in a decentralized education system, thereby fostering personal self-actualization and civilizational progress. The entire film integrates Daniel Schmachtenberger's "Theory of the Meta-crisis" to argue how low-quality content accelerates societal entropy, potentially leading to civilizational collapse or totalitarian control, and calls on everyone to take responsibility for raising consciousness and creating value.