This video provides an in-depth comparison of the core differences, performance characteristics, and optimal use cases for static proxies and rotating proxies. The video first explains how static proxies achieve stable session management by maintaining a fixed IP address, making them suitable for scenarios requiring consistent identity, such as account logins and web testing. It then introduces rotating proxies, which offer high anonymity by continuously switching IP addresses, making them ideal for high-volume tasks like large-scale data scraping and SEO monitoring. The video analyzes in detail the features of different proxy types, including datacenter proxies, ISP proxies, residential proxies, and mobile proxies. It also offers a comprehensive comparison across six key dimensions: IP rotation method, exclusivity, performance, pricing models, flexibility, and maintenance costs. Whether you need to manage multiple social media accounts, operate on e-commerce platforms, conduct large-scale web crawling, or run ad verification projects, this video will help you make the right proxy choice based on your actual business needs, effectively improving work efficiency and reducing the risk of detection and bans.