This video tutorial aims to help users resolve the issue of a disabled Facebook account. Users often feel frustrated when their Facebook account is disabled for violating community policies, such as inappropriate remarks, comments, or the use of improper language. This tutorial demonstrates in detail how to access the Facebook Help Center through the Chrome browser and submit an appeal to try to recover the account. The entire process is divided into two main steps: First, users need to find the article about 'My personal Facebook account is suspended or disabled' and then submit an appeal through the 'Get Help' feedback mechanism, attaching specific appeal content. Second, users go through the 'Report a Problem' function, select 'Give feedback about a Facebook feature,' fill in the email associated with the account, and re-enter the appeal content. The tutorial emphasizes that after submitting the appeal, it may take 24 to 72 hours for Facebook to reply via email. If the account was disabled erroneously, it will be reactivated after a successful appeal. This method is currently a feasible way to resolve such issues.